Cognition and productivity
A webinar on the relationship between cognition and productivity at work, with business productivity specialist Valentina Vecchio.
What we cover
Managing attention rather than time: single-tasking, time boxes and the Eisenhower matrix
Finding your peak energy window and protecting it, with breaks, movement and mindfulness
Cutting workplace disruptors with boundaries, quiet zones, email filters and better meetings
Answers to questions on refocusing after interruptions and planning your day at 70% capacity
